Abdominal bloating, when the abdomen distends and there may be intestinal or abdominal gas, is the cardinal sign of dysfunction of Agni, the digestive fire, and generally is caused by an imbalance of vata. In Ayurveda are described as the first sign of an imbalance in the "gastrointestinal consciousness." Swelling occurs when the gastrointestinal tract is unable to divide food into smaller particles and the release of enzymes nutrients in the system. Also see Indigestion. Follow the daily regimen of appropriate lifestyle for your dosha, paying particular attention to their diet and eating
Rocking and Rolling: Sit on the floor and pull the legs to the chest, interlock your hands on your knees. Roll your body back and forth ten times in each direction, keeping your elbows close to your legs.
Eat a light diet mainly of vegetables and rice, or kicharee; Ginger ten days of treatment recommended. There are several yoga liberation movements that wind and gases of the body including the feet of flexion, ankle flexion, ankle rotation, squeezing the hand, wrist flexion, rotation leg, and the position known as rocking and Stones.
Herbal Remedies
• Triphala treats the entire digestive tract. Take 1 / 2 teaspoon triphala mixed with 1 / 2 cup of hot water every night before bed. Banyan Botanicals Hingwastak buy Take two tablets before each meal until you are relieved bloating.
FIVE SENSES THERAPIES
• Taste: Emphasize sweet, sour, bitter, and salty foods, spices and herbs. The consumption of winter with a churna little salt and lime scale is an easy way to get all these flavors in the right proportions.
• Aroma Oil Scent: Use warm, sweet and sour essential, such as rose, clove, cinnamon, basil, and orange.
• Vision: green and blue are recommended to relieve swelling.
• Hearing: Listen to classical music at midmorning.
Touch: belly rub right with warm vata oil. Five minutes a day. This is not in place of medical advice. This is the approach of ayurveda only. also, severe abdominal distension Hingvastak obtain powder, take a tablespoon and mix with water warm and make a medium thick paste and apply in the stomach for thirty minutes and then wash. This has given my patients distress worse.
Copyright © Dr.Helen Thomas 2007. All rights reserved.
http://www.drhelenthomas.com/health_care/information/symptom/index.html
About the Author:
Get Free Copy of My A=Z Guide For Ayurveda
http://www.effortlessayurvedicliving.com
Hi I am a practicing Chiropractor for the last 25 years. Ayurveda came into my life in 1984. I have studied with the best in the nation and the best in India. It is a practice that takes a lifetime to become a master.
Article Source: ArticlesBase.com - Bloating Means Abdominal Distention Ayurveda Says It Is Linked To A Nervous Stomach
Cardinal Elements of an Aging Human Eye Model with a Gradient-Index Crystalline Lens
